Skillet Beef And Rice

Skillet Beef And Rice


Serving Size : 6 Preparation Time : 0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tablespoon salad oil
1 medium onion -- chopped
1 medium green pepper -- chopped, optional
1 pound extra-lean ground beef
1 cup enriched regular long-grain rice
1 can kidney beans -- (16 oz.)
1 can tomatoes -- (16 oz.)
1 teaspoon salt

In large skillet over medium heat, in hot oil, cook onion and pepper, 5 minutes or until tender.

Add ground beef and cook until browned, stirring occasionally.

Stir in remaining ingredients; heat to boiling.

Reduce heat to low; cover and simmer 25 minutes or until rice is tender, stirring occasionally.

Possum Kingdom Lake Cookbook

MC Formatted using MC Buster 2.0d & SNT on 4/10/98










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