Quick Crab Cakes

Quick Crab Cakes
Categories: Low-cal/fat, Seafood
Video Games Kitchen And Dining Movies Gifts Yield: 4 servings

12 x Crackers, soda 2 t OLD BAY SEASONING *
2 x Eggs 1/4 t Pepper, red, crushed
2 T Mayonnaise 1 lb Crabmeat, lump
1 t Worcestershire sauce

* OLD BAY SEASONING is a prepared blend of celery salt, spices and
paprika; look for it where spices are located.
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~------------------ PER SERVING: 246 Cal., 27g Pro., 11g fat, 7g
Carbo., 525mg Sodium In a large bowl, combine crushed crackers and
next 5 ingredients. With fingers, pick through crabmeat to remove any
shells.
Place crabmeat in bowl with cracker mixture; with rubber spatula,
gently fold mixture together. Form into 4 patties. Spray a large
skillet with non-stick cooking spray; heat over medium heat. Add
patties, cook until browned 12-15 minutes. Serve with Coleslaw
(optional)