Fruit Smoothie
Fruit Smoothie
Fruit Smoothie
Categories: Low-cal/fat, Beverage, Fruit
Video Games Kitchen And Dining Movies Gifts Yield: 4 servings
8 oz Fruit cocktail, can, chilled 1/2 t Vanilla
1 c Milk 1/2 c Ice cubes
1/4 c Nonfat dry milk powder 2 x Cinnamon, ground (dashes)
PER SERVING: 87 cal., 5g Pro., 16g Carbo., 0g fat, 3mg Chol., 81
Sodium In a blender container combine undrained fruit cocktail and
remaining ingredients.
Cover; blend till combined. Add ice cubes; cover and blend till
smooth. Sprinkle with additional cinnamon (for garnish), if desired.
Serve immediately. BETTER HOMES AND GARDENS
Categories: Low-cal/fat, Beverage, Fruit
Video Games Kitchen And Dining Movies Gifts Yield: 4 servings
8 oz Fruit cocktail, can, chilled 1/2 t Vanilla
1 c Milk 1/2 c Ice cubes
1/4 c Nonfat dry milk powder 2 x Cinnamon, ground (dashes)
PER SERVING: 87 cal., 5g Pro., 16g Carbo., 0g fat, 3mg Chol., 81
Sodium In a blender container combine undrained fruit cocktail and
remaining ingredients.
Cover; blend till combined. Add ice cubes; cover and blend till
smooth. Sprinkle with additional cinnamon (for garnish), if desired.
Serve immediately. BETTER HOMES AND GARDENS
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