Steak Strips

Steak Strips


Serving Size : 1 Preparation Time : 0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound top sirloin steaks -- sliced into thin
-- strips
1 can tomatoes -- diced (10 oz.)
1 cup carrots -- thinly sliced
1/2 cup onion -- finely chopped
1/2 teaspoon basil
1/4 teaspoon oregano
4 tablespoons flour
2 teaspoons salt
1/4 teaspoon pepper
1/4 teaspoon cumin
1 tablespoon peanut oil
1 cup zucchini -- thinly sliced
1 1/2 cups mushrooms -- sliced

Pour juice from tomatoes into a microwave-safe dish and add carrots, onion, basil and oregano. Cover and microwave on high power for 4 minutes, stirring once during that time.

Combine flour, salt, pepper, cumin; dredge steak strips.

Add oil to an oblong microwave-safe baking dish and spread steak strips over bottom. Cover and cook on medium power for 6 minutes, stirring once during that time.

Stir in carrot mixture, tomatoes, zucchini and mushrooms. Cover and continue cooking on medium power for 12 minutes, stirring 3 or 4 times. Let stand 3 minutes.

Serve with rice.

Possum Kingdom Lake Cookbook

MC Formatted using MC Buster 2.0d & SNT on 4/10/98










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