NECTARINE SALAD BOWL
NECTARINE SALAD BOWL
NECTARINE SALAD BOWL
Categories: Salads, Fruit
Buy Groceries Online Yield: 8 servings
4 md Nectarines; sliced (2 cups) 1 sm Head lettuce
1/4 c Sugar 2 c Fresh raspberries; or halved
1/2 ts Ginger - strawberries
1 ts Lemon juice 1/2 c Seedless green grapes; or
3 oz Cream cheese; softened - blueberries
----------------NUTRITIONAL DATA PER SERVING---------------------
100 x *Calories 4 x *Gm Fat
2 x *Gm Protein 35 x *Mg Sodium
16 x *Gm Carbohydrate 200 x *Mg Potassium
In medium bowl, combine nectarines, sugar, ginger and lemon juice;
toss gently. Cover; refrigerate 1 hour. Drain nectarines, reserving
liquid. In small bowl, blend cream cheese and reserved liquid. To
serve, line serving bowl with outer lettuce leaves; shred remaining
lettuce and place in bowl. Arrange nectarines, raspberries and grapes
on shredded lettuce. Serve with cream cheese dressing.
(MM'd by Nancy Hagfors - GXDB48A on Prodigy; N.HAGFORS on GEnie)
Categories: Salads, Fruit
Buy Groceries Online Yield: 8 servings
4 md Nectarines; sliced (2 cups) 1 sm Head lettuce
1/4 c Sugar 2 c Fresh raspberries; or halved
1/2 ts Ginger - strawberries
1 ts Lemon juice 1/2 c Seedless green grapes; or
3 oz Cream cheese; softened - blueberries
----------------NUTRITIONAL DATA PER SERVING---------------------
100 x *Calories 4 x *Gm Fat
2 x *Gm Protein 35 x *Mg Sodium
16 x *Gm Carbohydrate 200 x *Mg Potassium
In medium bowl, combine nectarines, sugar, ginger and lemon juice;
toss gently. Cover; refrigerate 1 hour. Drain nectarines, reserving
liquid. In small bowl, blend cream cheese and reserved liquid. To
serve, line serving bowl with outer lettuce leaves; shred remaining
lettuce and place in bowl. Arrange nectarines, raspberries and grapes
on shredded lettuce. Serve with cream cheese dressing.
(MM'd by Nancy Hagfors - GXDB48A on Prodigy; N.HAGFORS on GEnie)
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